Sourdough Pumpkin Cream Cheese Muffins

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Filled with real pumpkin puree, pumpkin pie spices, sourdough discard, and cream cheese, these Sourdough Pumpkin Cream Cheese Muffins are the perfect fall treat and probably my favorite muffin ever!

While PSLs (Pumpkin Spice Lattes) get all the love from Starbucks, they also make a seasonal pumpkin cream cheese muffin that inspired this copycat recipe.

You can use active sourdough starter or sourdough discard in this moist sourdough pumpkin muffin recipe. With the natural tang of sourdough and cream cheese, these muffins aren’t too sweet, and the pumpkin spices do not overpower the pumpkin puree.

Finally, they’re easy to make! They take about 30 minutes to bake up, so you don’t have any excuse for not baking these fall breakfast muffins.

Bite taken out of a sourdough pumpkin cream cheese muffin.

👍 Why You’ll Love This Recipe

  • Made with real pumpkin:
    • Like making Sourdough Strawberries & Cream Scones, I like using real fruit or real puree to make these sourdough discard pumpkin muffins! Pumpkin is such a great baking ingredient because it adds a subtle earthy flavor, beautiful orange color, and natural moistness to baked goods.
  • Crunchy topping:
    • Like my Buckwheat Sourdough with Pumpkin Seeds or Seeded Whole Wheat Sourdough Sandwich Bread, adding seeds to the top of baked goods gives a lovely crunch to an otherwise soft treat.
    • The textural contrast of a crunchy outside and soft center is one of the reasons why sourdough bread is so loved!
    • If you don’t have pumpkin seeds (also known as pepitas), you can use sunflower seeds, oats, or chopped pecans.
  • Cream cheese centers:
    • The cream cheese takes these sourdough discard pumpkin muffins from great to amazing! The cream cheese pairs so well with the pumpkin spice flavors like my Sourdough Pumpkin Brownies by adding a slight tang and creaminess to the center of the muffins.
    • You can exclude it from the recipe, but the extra few minutes it takes to add it is worth it!
  • It’s a Starbucks copycat recipe:
  • No oil:
A baked sourdough pumpkin cream cheese muffin in a muffin pan

👨‍🍳 Tips for Making the Best Sourdough Pumpkin Muffins

  • Don’t overmix the batter
  • Use pumpkin puree, not pumpkin pie filling
  • How to prevent sinking middles
    • Some sinking in the middle of these muffins is normal (even the Starbucks ones do it!). However, adding cream cheese to the middle of the muffins increases the chance of collapsing middles.
    • To prevent sinking middles, make sure to bake the muffins long enough until a toothpick comes out clean, don’t open the oven door during baking, and ensure that your leavening agents are still active.
  • Use pumpkin pie spice or a mix of spices
    • You can use pre-mixed pumpkin pie spice or make your own mix of spices for this recipe. I include both in the recipe, so you can spice them to perfection! However, you’re welcome to add or exclude other warming spices to your liking.
  • Grease the muffin liners
    • It’s best to grease or spray your muffin liners with non-stick spray before adding the batter. That way, the muffins won’t stick too as much to the liners once they cool.
Sourdough pumpkin muffin batter in bowl with a whisk.

🛠 Tools Needed

Tools needed for sourdough pumpkin muffins including a muffin pan, muffin liners, a whisk, spatula, and cookie scoop.
  • Baking Scale
    • Weighing ingredients will provide the most accurate and consistent results.
  • 12-cup Muffin Pan
    • This recipe makes 12 standard-sized muffins. You’ll need a standard muffin or cupcake pan to make the recipe.
    • If you’re looking to make this recipe a bread loaf pan, check out my Sourdough Pumpkin Chocolate Chip Bread, which is almost the exact same batter!
  • Muffin Liners
    • If you use a non-stick pan or you grease your pan really well, you technically don’t need muffin liners. However, the liners do prevent sticking, help you transport the muffins, and are a more convenient way to serve them to family or guests.
  • Whisk, for mixing the wet ingredients
  • Spatula, for scraping the sides of the bowl
  • Cookie Scoop (or ice cream scoop), optional
    • A large cookie scoop is optional, but I really like using one to help get equal-sized muffins!

🛒 Ingredients Needed

Labeled ingredients needed for sourdough pumpkin cream cheese muffins bowls of all-purpose flour, sourdough discard, light brown sugar, granulated sugar, eggs, unsalted melted butter, pumpkin seeds, pumpkin puree, salt, baking soda, baking powder, vanilla extract, cream cheese, and pumpkin pie spices.

Sourdough Pumpkin Muffins

  • All-purpose Flour
    • There’s only a cup of flour in this recipe, not including the sourdough discard. All-purpose flour works best in recipes like Sourdough Blueberry Muffins, but you’re welcome to substitute some of it with whole wheat flour if you’d like.
  • Baking Powder
    • This muffin batter isn’t fermented, so the sourdough doesn’t add any leavening to the recipe. Thus, the baking powder and baking soda are the mechanical leaveners that both help the muffins rise tall and stay fluffy.
  • Baking Soda
  • Salt
  • Pumpkin Pie Spice
    • Pumpkin pie spice, or pumpkin spice, is a pre-mixed spice of cinnamon, nutmeg, cloves, ginger, and allspice. If you have it, you can use it directly in this recipe!
    • However, you can also use the individual spices if you don’t have pumpkin pie spice. To make your own pumpkin pie spice for this recipe, combine 1 tsp of cinnamon, and ¼ tsp each of ground nutmeg, cloves, ginger, and allspice.
  • Pumpkin Puree
  • Light Brown Sugar
    • Brown sugar provides sweetness and also adds more moisture and flavor from the added molasses. This complements the warming pumpkin spices.
  • Granulated Sugar
  • Eggs
  • Sourdough Starter
    • You can use an active starter or sourdough discard. See my top sourdough starter tips here.
  • Vanilla Extract
  • Unsalted Butter, melted
    • There’s no oil in this recipe. The melted butter adds richness and needed fat for moisture.
  • Pumpkin Seeds, for topping (optional)
    • I use raw pumpkin seeds, or pepitas, to top the muffins for crunch and color. They toast slightly in the oven. You can also substitute with sunflower seeds or chopped pecans, or leave them out completely.
  • Cream Cheese, softened

🎃 How to Make Sourdough Pumpkin Cream Cheese Muffins

Follow this visual and detailed recipe guide as you make these sourdough pumpkin muffins.

1. Mix the Dry Ingredients

Preheat the oven to 350ºF (177ºC). Then, line your muffin pan with muffin or cupcake liners and give them a quick spray with non-stick baking spray.

Whisk the dry ingredients together in a small bowl.

Set aside.

Dry ingredients for sourdough pumpkin muffins in bowl with a whisk.

2. Mix the Wet Ingredients

In a large mixing bowl, whisk together the wet ingredients followed by the melted butter last.

The mixture will be bright orange and shiny.

Whisked wet ingredients for sourdough pumpkin muffins in bowl with whisk

3. Mix the Batter

Pour the dry ingredients to the bowl of wet ingredients and slowly mix until just combined.

To avoid overmixing, mix only until you can’t see any white floury specks.

Then, set the batter aside or refrigerate it while you prepare the cream cheese filling.

Whisking dry ingredients and wet ingredients for pumpkin muffins together in bowl with a whisk

4. Make the Cream Cheese Filling

The cream cheese mixture is super easy to make! I often use a stand mixer here, but you could easily use a hand mixer or mix by hand since it’s such a small amount.

In a medium-sized bowl, whisk together the softened cream cheese and sugar until the cream cheese is light and fluffy.

The mixture shouldn’t be quite as light as whipped cream cheese, so don’t overmix it. You’re just looking to incorporate the sugar and add some air to the cream cheese.

Note: The cream cheese needs to be softened at room temperature. Cold cream cheese will not whip well and will increase the likelihood of the mixture sinking into the middle of the muffins during baking.

5. Add the Cream Cheese Filling

Transfer the sourdough discard pumpkin muffin batter to the prepared muffin pan and greased liners.

Fill the muffin cups ¾ of the way. There should be just enough batter for all twelve muffins!

I like to use a large cookie scoop (3-4 TBS) to get equal-sized proportions. But you can also use a spoon or a spatula.

Then, add the cream cheese filling. You can opt to use a piping bag to pipe about a tablespoon of cream cheese filling into the center and tops of the muffins (this most resembles the Starbucks muffins) or spoon a tablespoon of cream cheese on top.

Both ways work well. I think piping looks neater, and you’re able to get cream cheese more into the center of the muffins. However, I found that piping also increases the likelihood of the centers falling slightly during cooling.

For another effect, you can swirl the cream cheese on top with a toothpick to create cream cheese swirled sourdough pumpkin muffins.

Lastly, sprinkle raw pumpkin seeds on top of the muffins around the cream cheese center for crunch.

Note: If you want to skip the cream cheese filling, fill the muffin pans ¾ of the way and bake as directed.

6. Bake

Bake the muffins at 350°F (177 °C) for 17-20 minutes, or until a toothpick inserted into the center comes out clean.

Finally, cool on a wire rack before serving for a quick breakfast, as a snack, or even a fall dessert.


How to Store Sourdough Pumpkin Cream Cheese Muffins

Due to the cream cheese centers, the sourdough pumpkin muffins should be refrigerated if not consumed within a few hours.

I think they’re excellent, slightly chilled, as the cream cheese filling sets well. And this way, you can store them in the refrigerator for up to six or seven days. 

They’re best within the first few days, though.

Can I Freeze?

While most muffins freeze well, I don’t recommend freezing these.

That’s because the cream cheese filling loses some of its flavor, color, and texture when frozen. It’s just not as pleasurable as an experience to eat these muffins thawed. 

However, if you leave out the cream cheese filling, you can freeze the baked muffins for up to a few months in a freezer-safe bag.

Then, you can spoon some room temperature cream cheese on top of them if you’d like or serve on the side!

Sourdough pumpkin cream cheese muffins with one in the middle with a bite taken out of it.

❓FAQs

Can I make sourdough pumpkin chocolate chips muffins?

Sure! To make sourdough pumpkin chocolate chip muffins, skip the cream cheese filling and fold in about ½ cup of chocolate chips to the batter, like in my Sourdough Banana Chocolate Chip Cottage Cheese Protein Muffins.

Can you refrigerate pumpkin muffin batter?

You can chill pumpkin muffin batter up to overnight in the refrigerator. In fact, the texture of the muffins can turn out even better as the flavors assimilate. This is similar to resting chocolate chip cookie batter overnight.

If the batter is cold, you may need to bake the muffins a few minutes longer.

While the baking soda and baking powder will lose some of their leavening power the longer the batter sits, there is enough in this recipe that the pumpkin muffins will still rise well.

Can I make sourdough pumpkin muffins into sourdough pumpkin cupcakes?

Definitely! This pumpkin muffin batter is excellent for pumpkin cupcakes. You may want to increase the amount of granulated sugar to ½ cup to make the batter slightly sweeter.

For frosting, I’d highly recommend the brown butter cream cheese frosting for my cinnamon rolls or my Sourdough Frosting!

Can I bake pumpkin muffins into sourdough pumpkin bread?

You can usually bake muffin batter in a bread loaf pan to make pumpkin bread! To do so, bake at 350ºF for at about an hour until a toothpick comes out clean.

I used almost this exact same batter to make my Sourdough Pumpkin Chocolate Chip Bread!

Sourdough pumpkin muffins with cream cheese centers and pumpkin seeds.

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Sourdough pumpkin cream cheese muffins with pumpkin seeds on top
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4.98 from 34 votes

Sourdough Pumpkin Cream Cheese Muffins

These Sourdough Pumpkin Cream Cheese Muffins are incredibly moist using pumpkin puree and sourdough discard, with a tangy cream cheese filling. This Starbucks copycat recipe is so easy to make and comes together in less than 30 minutes!
Prep Time10 minutes
Cook Time17 minutes
Total Time27 minutes
Yield or Serving: 12 Muffins

Equipment

Ingredients

Sourdough Pumpkin Muffins

Cream Cheese Filling

Instructions

  • Preheat the oven to 350ºF (177ºC). Then, line your muffin pan with muffin or cupcake liners and give them a quick spray with non-stick baking spray. Set aside.
    Whisk the dry ingredients together in a small bowl and set aside.
    120 g All-purpose Flour, 1 tsp Baking Powder, 1 tsp Baking Soda, ½ tsp Kosher Salt, 2 tsp Pumpkin Pie Spice
  • In a large bowl, whisk the wet ingredients. Pour in the melted butter last and whisk until the mixture is bright orange, shiny, and the butter is fully incorporated.
    337 g Pumpkin Puree, 104 g Light Brown Sugar, 50 g Granulated Sugar, 2 Eggs, 120 g Sourdough Discard, 1 tsp Vanilla Extract, 113 g Unsalted Butter
  • Pour the dry ingredients into the bowl of wet ingredients. Whisk just until combined. Set aside as you make the cream cheese filling.
  • In another small mixing bowl (or using a stand mixer or a hand mixer), whisk the softened cream cheese and 2 TBS of sugar together until the cream cheese is light and airy, but not totally whipped.
    113 g Cream Cheese, 2 TBS Granulated Sugar
  • Scoop the pumpkin muffin batter into the prepared muffin liners in the pan about ¾ of the way full.
    Spoon about a tablespoon of the cream cheese on top. Alternatively, use a piping bag to fill the center and top of the muffins with about a tablespoon of cream cheese.
    Sprinkle the tops of the muffins with raw pumpkin seeds.
    Pumpkin Seeds/Pepitas
  • Bake at 350ºF (177ºC) for 17-20 minutes, or until a toothpick inserted into the middle comes out clean.
    Cool on a wire rack.

Notes

  • Follow my guide for more detailed instructions and photos to make this recipe step-by-step.
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41 Comments

  1. so, made these, very very tasty, will make again for sure.
    question for you though, my cream cheese didnt sink and for most the muffin rose into a bit of a dome so the cream cheese slid off to one side. i did not use a piping bag, i could appreciate if i did i could help it into the middle but any ideas why it didnt sink and slid? and why mine domed?
    thank yiu thank you thank you

    1. It’s possible the filling was too warm when you added it, which can make it too soft during baking. A piping bag may help pipe a cooler filling so that it stays in place next time or you could swirl it in with a toothpick on top so it mixes into the batter better. If you don’t like the look of that, you could try scooping half the batter in, then adding the cream cheese to the middle, and adding the rest of the pumpkin batter on top so the cream cheese is in the middle of the muffins too!

  2. I’m wondering what size muffin pan, from the pictures it looks like a standard, any ideas of adjusting the recipe for jumbo cafe style muffins?

    1. You could make them as jumbo muffins, but you’ll just need to increase the baking time. Insert a toothpick in the middle to ensure and that it comes out clean to ensure they’re baked through!