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- Brioche Dough
- Cinnamon Sugar Filling
- Maple Pecan Caramel Topping
- 1. Make the Levain
- 2. Mix the Brioche Dough
- 3. Bulk Fermentation
- 4. Overnight Proof
- 6. Fill and Slice
- 7. Final Proof
- 8. Bake and Flip
- Can I use bread flour?
- Why is my dough sticky?
- Can I use sourdough discard?
- Can I bake in a cast-iron skillet?
- What is the difference between a cinnamon roll and a sticky bun?
- What makes sticky buns sticky?
A popular holiday treat, these Sourdough Sticky Buns are made with a soft brioche dough and topped with a gooey maple pecan caramel topping.
If you’ve never had sticky buns, they’re essentially upside-down cinnamon rolls with a caramel nut topping. Instead of honey or corn syrup, I love using maple syrup for more toffee flavor that complements the toasted pecans.
The sourdough sticky buns are decadent, but there’s orange zest added to the dough for a hint of brightness and the toasted nuts and flaky salt on top give them a slightly savory bite.
This detailed recipe walks through every step of the process and gives lots of tips and photos so you can get the best results possible.
👉 For other favorite sourdough holiday recipes, see my recipes for:
👍 Why You’ll Love This Recipe
- I use maple syrup for the caramel topping instead of honey or corn syrup for more toffee caramel flavor.
- So many excellent textures from the gooey caramel topping, pull-apart brioche dough, and crunchy pecans.
- The soft sourdough brioche dough is easy to make ahead of time before rolling out, including overnight.
- Can let the shaped buns rise overnight in the refrigerator to bake in the morning.
- Store well and stay soft for days so you reheat for Christmas breakfast or Easter brunch.
- The toasted pecans and flaky salt on top add crunch and a slightly savory balance to the sweet buns.
🛠 Tools Needed
See below for my tool recommendations for making these sourdough sticky buns, including various substitutes.
- Baking Scale
- Measuring your ingredients by weight instead of volume is essential so you get a more consistent and accurate bake.
- Stand Mixer with dough hook attachment (highly recommended)
- If you have a stand mixer, it’ll really help bring this brioche dough better. It’s a relatively sticky dough at first and the stand mixer will do a lot of the hard work for you to build the gluten development.
- If you don’t have a stand mixer, you can knead the dough by hand.
- 9×13 Baking Pan
- The recipe makes 12 sticky buns for a crowd. However, you can use another pan or baking dish with a similar area, such as a 12-inch round cast-iron skillet, or by using a couple of 8 or 9-inch round cake pans.
- To cut the dough in half, use one 8×8 square pan or one 9-inch round pan.
- The USA pan linked above is made of aluminized steel and is non-stick!
- Rolling Pin
- Pastry Wheel, optional but helpful for slicing
- Can use a sharp knife instead.
- Pastry Brush
- Optional: Brød and Taylor Folding Bread Proofer
- This folding proofing box by Brød & Taylor is a game changer to keep your sourdough starter and doughs at the perfect temperature while proofing.
- The proofer folds up easily, includes a humidity tray, is multifunctional, and can even be a slow cooker.
🛒 Ingredients Needed
See below for more information, variations, and possible substitutes.
Brioche Dough
- All-purpose Flour
- I use King Arthur all-purpose flour, which gives these buns a chewy texture and helps them rise tall.
- If you want to make the buns even heartier, substitute a cup with about 120g with whole wheat flour.
- Salt
- Sourdough Starter
- Use active sourdough starter and not sourdough discard for this bread.
- Don’t have a sourdough starter? Learn How to Make a Sourdough Starter and make a stronger sourdough starter with my top sourdough starter tips and why I maintain a small sourdough starter.
- Orange zest (optional)
- While optional, orange zest adds some brightness to the dough (I do the same for my Sourdough Conchas (Mexican Pan Dulce). You can substitute with lemon zest or leave it out completely.
- Unsalted butter
- If you use warm scalded milk as I do, then you can slice your cold butter into smaller pieces and gradually add it to the dough.
- Eggs
- The eggs provide moisture, structure, and richness.
- Whole milk
- I always bake with whole milk and full-fat dairy for richness and the best flavor, but you can substitute the whole milk with 2%, low-fat milk, or plant-based if needed (use unsweetened).
- Scald the milk beforehand to denature the proteins, leading to a softer bread.
- Granulated sugar
- Sugar is normal in enriched doughs, which helps add a bit more sweetness, aids fermentation, and adds a bit more moisture.
- You can substitute the sugar with ⅔ the amount of honey, maple syrup, agave, or another natural liquid sweetener. It’s a small amount, but you may need to reduce the milk slightly so your dough isn’t too sticky.
Cinnamon Sugar Filling
- Unsalted butter, melted and cooled
- Cinnamon
- Can substitute with caradmom, chai spices, or other warming spices.
- Dark brown sugar
- You can use light brown sugar if you need to, but dark brown sugar has more molasses, leading to a richer flavor.
Maple Pecan Caramel Topping
- Maple syrup
- Use real maple syrup (not corn syrup flavored with maple).
- If you don’t have, use honey.
- Pecans, toasted
- The pecans are typical nuts for holiday baking, including sticky buns. However, you can use walnuts instead.
- Toast the nuts beforehand to bring out the best flavor. I do this for this for the pecans in my hearty Einkorn Salad with Radicchio & Oranges and it make the salad so much better!
- Dark brown sugar
- Unsalted butter
- Vanilla extract
- Pinch of salt
- Flaky salt, for topping (optional)
- The rolls are quite decadent, so a little flaky salt goes a long way to help add some balance!
⏰ Sample Baking Schedule
This is just one baking schedule for making the sticky buns for breakfast or brunch. However, the steps are flexible, depending on your own schedule needs, environment (like temperature), and starter strength.
For example, you can extend the proofing time in the refrigerator by a couple of days or make the levain the night before.
Plus, the buns store extremely well, so you can certainly make them ahead of time and reheat them before serving.
If making for a holiday like Thanksgiving, Easter, or Christmas, I’d personally plan to make them ahead of time like in the schedule below so you can just reheat them slightly!
Steps | Time |
---|---|
1. Make the Levain | 9:00am |
2. Mix the Dough | 1:00-1:30pm |
3. Bulk Fermentation | 1:30-7:30pm (about 5-6 hours at 78ºF, but can vary depending on temperature) |
4. Overnight Proof | 7:30pm-next day (or up to 48 hours in fridge) |
5. Make topping, filling, and shape | 7:00am |
6. Final Proof | 7:30am-9:30am (about 2 hours at 78ºF, but can vary depending on temperature and how long your first fermentation went) |
7. Bake | 9:30am-10:00am |
To make ahead of time so you can wake up and bake for breakfast earlier, fill and shape the buns late in the evening and do the final proof in a cool location overnight or proof in the refrigerator if your house is warm.
🍁 How to Make Sourdough Maple Pecan Sticky Buns
Follow this visual step-by-step guide to help make these delicious Sourdough Sticky Buns.
1. Make the Levain
Mix 50 grams of sourdough starter, 50 grams of bread flour, and 50 grams of room-temperature water in a clean jar.
Cover and set it in a warm location (between 75-80ºF) for about 4-5 hours until it’s bubbly and ripe. The levain should double in size during this time.
Note: Alternatively, skip this step and use 150 grams of an active sourdough starter in the recipe.
To make a sourdough starter from scratch, follow my day-by-day Sourdough Starter recipe guide.
Learn more about the difference between a starter and levain.
2. Mix the Brioche Dough
Scald the whole milk in a small saucepan. This will denature the proteins and lead to a softer dough. It’s an extra step that I do for my Sourdough English Muffins and Sourdough Pumpkin Cinnamon Rolls, and it makes a big difference (I’ve tested it!). Set aside to cool to slightly warm.
In the bowl of a stand mixer fitted with the dough hook attachment, add the dry ingredients- the granulated sugar, all-purpose flour, orange zest and salt. Rub the orange zest with your fingers into the dry ingredients so it incorporates well and is fragrant.
Then, turn your mixer on medium speed and begin mixing in the eggs and levain. While mixing, slowly pour in your warm milk until you have a shaggy dough.
Continue mixing on medium speed for a couple of minutes and add small slices of cold butter to the dough at a time while mixing. Wait until the butter is fully incorporated until you add the next piece.
As long as your milk was warm (not hot), the cold butter will warm up during mixing. However, if your milk was cold, you will want to use softened butter.
Mix the sticky bun brioche dough for 10-15 minutes or until the dough smooths out, is tacky, slaps the sides of the bowl, and passes the windowpane test. To test, pull a piece of dough between your fingers. If you can stretch it into a thin membrane, like a windowpane, without it tearing, then it’s mixed enough. Otherwise, keep mixing for a few more minutes.
3. Bulk Fermentation
Transfer the dough to a mixing bowl and cover for bulk fermentation, which will take about 6 hours at 78ºF.
If your dough and environment are colder, bulk fermentation will take longer. Conversely, in warmer conditions, the dough will ferment faster.
Bulk fermentation is complete when this dough has doubled in size, is smoother, and domes in your bowl.
Tip: The Brød and Taylor folding bread proofer is extremely helpful for creating a consistent environment that’s ideal for proofing breads. I keep mine at 78ºF.
4. Overnight Proof
Transfer the dough to the refrigerator for a cold, overnight proof and up to 48 hours.
The dough will continue to ferment slowly in the refrigerator, which helps develop flavor and allows you to bake on your own schedule.
5. Make the Maple Pecan Topping
If you haven’t done so yet, toast the pecans in a skillet over medium-low heat (It’s important to toast nuts before baking so they have the best nutty flavor like in my Sourdough Pumpkin Pecan Pancakes). Toss occasionally to prevent burning and remove from the heat when they smell toasty. Chop and set aside.
In a small saucepan over medium heat, add the maple syrup, vanilla extract, unsalted butter, salt, and dark brown sugar. Stir as it melts and bring to a boil for 30 seconds.
Immediately pour the hot caramel into your 9×13 inch baking dish. Tilt the pan as needed so the caramel covers the entire bottom and sprinkle the chopped pecans all over.
Set aside to cool as you shape the sticky buns.
6. Fill and Slice
Make the Cinnamon Sugar Filling
Melt the butter and set it aside to cool slightly while you make the filling.
Use your hands to mix the ½ cup brown sugar and ground cinnamon in a bowl together and break apart most of the clumps. That’s it!
Set aside the filling while you roll out the dough.
How to Shape Sourdough Sticky Buns
There are many ways to shape sticky buns, including rolling up the entire log and slicing them with a knife or dental floss (as I do for my Sourdough Cinnamon Roll recipe. But I do a slightly different method for these to show you a little different technique that I think is quite easy and helps you get even, pretty buns!
Punch down your cold dough and roll it out into a rectangular slab 12×18″ on a lightly floured surface with a rolling pin. Try to keep the corners neat and trim them with a pastry wheel if needed.
Brush the melted butter over the surface and then sprinkle the cinnamon sugar filling evenly over the slab of dough, leaving a slight border on the edges.
On the long end, make marks about 1 ½ inches apart with a pastry wheel to divide the dough into 12 even slices.
Now, use the pastry wheel to slice 12 long strips and then roll the sticky buns up into neat buns. Easy!
Alternatively, roll up the dough into a log after filling and use a sharp serrated knife (like a bread knife) or dental floss to cut the slices.
7. Final Proof
Place the 12 sticky buns in four rows of three on top of the maple caramel and chopped pecans.
Tent with aluminum foil or plastic wrap for the final proof. At 78ºF, the final proof typically takes about 2-3 hours, but it depends on your environment and how much the dough is proofed during the first bulk ferment.
To bake fresh in the morning, proof them in a cool location or keep them in the refrigerator overnight.
At the end of the final proof, the dough should rise about 50% in the pan (not doubled or they can overproof), be poofy, touch each other, and feel full of air if you poke one with a floured finger.
8. Bake and Flip
Preheat the oven to 350ºF (177ºC).
Bake the rolls for 30 minutes until the filling just starts to bubble and the tops turn lightly golden brown.
If checking the internal temperature with an instant-read thermometer, it should read about 190-200ºF (88-93ºC).
Cool for five minutes on a wire rack. Do not let them cool too long or the caramel will harden and they won’t release well (unless you heat the pan again).
Now, here comes the fun part! Like making my Sourdough Apple Cider Upside-Down Cake, quickly flip the buns so the ooey gooey maple pecan topping is on top.
To do so, wear heat-proof gloves and place a large platter (or a wire rack with a sheet pan) on top of your buns. Then, quickly flip them over. Tap the bottom of the pan to help release the buns and lift the pan off.
Scrape any stuck caramel topping off the pan, sprinkle with optional flaky salt, and enjoy warm!
How to Store, Make Ahead, & Serve
These sourdough sticky buns store well and you can easily make them ahead of time. The caramel topping will harden over time, so they’re best served warm so the topping is gooey (hence the sticky name!).
The rolls keep well in an airtight container at room temperature for 3-4 days, but will lose some moisture over time. Reheat them slightly before serving so you get a gooey topping. I heat for about 10-15 seconds in a microwave and they’re perfect!
To make ahead, you can freeze the unproofed sliced rolls in the baking pan in plastic wrap. Thaw at least overnight in the refrigerator and let them proof at room temperature.
Finally, while a little messier, you can freeze baked sticky buns in a freezer-safe bag. Thaw them in the refrigerator overnight and reheat the rolls in a 300ºF (149ºC) toaster oven, toaster, or oven until warmed through.
These are a beautiful dessert for holiday dinners or as a festive breakfast treat, including Thanksgiving, Easter brunch, or Christmas. They’re excellent served with coffee or tea!
❓FAQs:
Can I use bread flour?
You can use bread flour instead of all-purpose flour.
Why is my dough sticky?
The brioche dough can be sticky at first, but should come together as you mix and the gluten strands build more strength. If it’s still very sticky after mixing, add a TBS of flour to your dough at a time.
Can I use sourdough discard?
Yes, you can make sourdough discard sticky buns. Replace the levain with 150g of sourdough discard and a teaspoon of instant yeast. Proofing times will be faster, but otherwise, follow the same recipe.
Can I bake in a cast-iron skillet?
If you have a large 12-inch cast-iron skillet you can bake these in a cast-iron skillet!
What is the difference between a cinnamon roll and a sticky bun?
While similar made with enriched doughs like brioche, cinnamon rolls are typically glazed or frosted. On the other hand, sticky buns are essentially upside-down cinnamon rolls with a gooey caramel nut topping.
What makes sticky buns sticky?
Sticky buns are made with a caramel topping that’s typically made with honey, corn syrup, or another sticky sweetener. In this recipe, I use maple syrup for the best flavor and sticky texture.
Other Holiday Recipes You May Enjoy:
Sourdough Cranberry Yogurt Muffins
Sourdough Pumpkin Cinnamon Rolls with Chai Cream Cheese Frosting
Sourdough Sweet Potato Dinner Rolls
Sourdough Snickerdoodle Cookies
Sourdough Chocolate Peppermint Whoopie Pies
Brown Butter Sourdough Oatmeal Raisin Cookies
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Sourdough Maple Pecan Sticky Buns
Equipment
- 1 Stand Mixer, recommended
- 1 Pastry wheel, optional but helpful for even slices, can also use a serrated knife
- 1 Brød and Taylor Folding Proofer, optional but helpful
Ingredients
Levain
- 50 grams Sourdough Starter
- 50 grams Bread Flour
- 50 grams Water
Sourdough Sticky Bun Dough
- 150 grams Whole Milk, scalded and cooled
- 550 grams All-purpose flour, 4 cups
- 60 grams Granulated Sugar
- 11 grams Kosher Salt
- Orange Zest, from one orange, optional
- 3 Eggs
- Levain, or 150g active sourdough starter
- 113 grams Unsalted Butter, 8 TBS
Cinnamon Sugar Filling
- 56 grams Unsalted Butter, 4 TBS, melted and cooled
- 100 grams Dark Brown Sugar, ½ cup
- 2 tsp Ground Cinnamon
Maple Pecan Topping
- 200 grams Pecans, 2 cups, toasted and chopped
- 160 grams Maple Syrup, ½ cup
- 100 grams Dark Brown Sugar, ½ cup
- 56 grams Unsalted Butter, 4 TBS
- 1 pinch Kosher Salt
- 1 TBS Vanilla Extract
- Flaky Salt, optional, for topping
Instructions
- Build the Levain:In a clean jar, mix the sourdough starter, bread flour, and water.Cover and set in a warm location (between 75-80ºF) for about five hours until it is at least doubled and bubbly.Alternatively, skip this step and mix 150g of active sourdough starter into your dough.50 grams Sourdough Starter, 50 grams Bread Flour, 50 grams Water
- Mix the Brioche Dough:Scald the milk in a small saucepan until just about boiling and pour it into a small bowl or liquid measuring cup to cool until warm (not hot).In a bowl of a stand mixer fitted with the dough hook attachment, add the flour, salt, sugar, and orange zest. Rub the orange zest into the dry ingredients with your fingers to distribute the oils.Add the eggs and all of the levain to the bowl and begin mixing on low speed. Slowly pour in the warm milk until you have a shaggy dough.Continue mixing on medium speed for a couple of minutes and add small slices of cold butter to the dough at a time while mixing. Wait until the butter is fully incorporated until you add the next piece.Continue to mix the dough for 10-15 more minutes until the dough passes the windowpane test, slaps the sides of the bowl, is tacky, and easily slides off of the dough hook.150 grams Whole Milk, 550 grams All-purpose flour, 60 grams Granulated Sugar, 11 grams Kosher Salt, Orange Zest, 3 Eggs, Levain, 113 grams Unsalted Butter
- Bulk Fermentation:Transfer the dough to a medium bowl, cover, and place it in a warm location for bulk fermentation. At 78ºF, bulk fermentation takes about 6 hours (longer if cooler).Bulk fermentation is complete when the dough is doubled, domed in the bowl, and smooth.
- Overnight Proof:Cover the bowl and place it into a refrigerator to proof overnight and up to 48 hours.
- Make the Maple Pecan Topping:If you haven't done so, toast the pecans in a skillet until fragrant and chop. Set aside.In a small saucepan over medium heat, add the maple syrup, butter, vanilla, pinch of salt, and dark brown sugar. Constantly stir and bring to a boil for 30 seconds.Remove from the heat and immediately pour into your 9×13" baking pan covering the entire bottom. Sprinkle the chopped pecans over the top and set aside.56 grams Unsalted Butter, 100 grams Dark Brown Sugar, 200 grams Pecans, 160 grams Maple Syrup, 1 pinch Kosher Salt, 1 TBS Vanilla Extract
- Make the Cinnamon Sugar Filling:Melt the butter and set it aside to cool slightly while you make the filling.Use your hands to mix the brown sugar and ground cinnamon in a bowl together and break apart most of the clumps.Set aside the filling while you roll out the dough.100 grams Dark Brown Sugar, 56 grams Unsalted Butter, 2 tsp Ground Cinnamon
- Slice the Sticky Buns:Punch down the cold dough and roll it out into a rectangular slab 12×18" on a lightly floured surface with a rolling pin. Try to keep the corners neat and trim them with a pastry wheel if needed to square off.Brush the melted butter over the surface and then sprinkle the cinnamon sugar filling evenly over the slab of dough, leaving a slight border on the edges.Make marks about 1 ½ inches apart on the long end with a pastry wheel to divide the dough into 12 even slices.Now, use the pastry wheel to slice 12 strips and then roll the sticky buns up into neat buns.Alternatively, roll up the dough into a log after filling and use a sharp serrated knife (like a bread knife) or dental floss to cut the slices like making cinnamon rolls.
- Final Proof:Arrange the 12 buns on top of the maple pecan caramel, tent with foil or plastic wrap, and place in a warm location for the final proof.At 78ºF, the final proof takes about 2-3 hours. The rolls are finished proofing when they've grown about 50% in size, start to touch each other, and poofy. If you poke the rolls with a floured finger, they should leave a slight indentation.
- Bake and Flip :Preheat the oven to 350ºF (177ºC).Bake the rolls for 30 minutes until the filling just starts to bubble and the tops are light golden brown. If using an instant-read thermometer, the dough temp should be between 190-200ºF.Cool on a wire rack for 5 minutes. Then, place a large platter (or wire rack with a platter underneath) on top of the pan. Wearing heat proof gloves, quickly flip the pan over and tap the pan to help release the warm and gooey sticky buns.Sprinkle the tops with optional flaky salt. The sticky buns are best enjoyed warm or reheated slightly!Flaky Salt
Notes
- Try to keep the dough at a constant, warm temperature (between 75-80ºF) as much as possible throughout fermentation. I use the Brød and Taylor bread proofer to keep my dough at a constant 78ºF. If your dough and environment are cooler, bulk fermentation will take longer. Conversely, in warmer conditions, the dough will ferment faster.
- View my guide above for more detailed instructions, including photos of each recipe step, FAQs, and a sample baking schedule.
- See storage options, including how to freeze and make the sticky buns ahead of time or overnight.
I made these for Thanksgiving 😋They were a huge success! Family loved them! Perfect for those that don’t like frosting. Not overly sweet and super easy to make 🙂 The step by step instructions on this recipe made me feel extremely secure that I would execute on my first try lol I typically do a test run on a recipe. I printed out the recipe and it was dummy proof lol I love that ! I will be making more of these !
Thanks for making them Marlene!
I found you on tiktok and had to try these! Wow! Maybe the best recipe I’ve ever made. I can’t believe how good these turned out and I didn’t even have pecans. I used walnuts instead and it was just as good.
Wow that’s so kind Lucy. Thank you!